The Top 6 Foods You Should Be Eating To Kill Your Sweet

The Top 6 Foods You Should Be Eating To Kill Your Sweet Tooth Nearly every diet—vegan, Paleo, ketogenic, etc.—has something in common with the others: they all recommend eliminating added sugar. These sugars are typically injected into foods to give them more flavor (especially low-fats) or to make them sweeter, but unlike the naturally occurring sugars found […]

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Are you ready to be challenged?

Are you ready to be challenged? Are you overweight? Have you got obesity? Do you want to gain strength? In others words… Are you ready to get fit? welcome to 15 weeks challenge… What do you need to know? the challenge will last 15 weeks. you must workout  4 or 5 times a week. Each […]

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